Warm satay chicken salad
TM6 TM5 TM31

Warm satay chicken salad

4.6 (121 valutazioni )

Ingredienti

Satay sauce

  • 40 g raw unsalted peanuts
  • 2 garlic cloves
  • 2 tbsp oil
  • 2 - 3 tsp sambal oelek, to taste
  • 240 g coconut milk
  • 1 ½ tbsp raw sugar
  • 1 ½ tsp tamarind paste (see Tips)
  • 30 g fish sauce

Coconut rice and chicken

  • 300 g jasmine rice
  • 700 g water
  • 1 garlic clove, roughly chopped
  • 160 g coconut milk
  • 1 tsp salt
  • 500 g chicken thigh fillets, cut into pieces (1-2 cm)
  • salt, to season
  • ground black pepper, to season

Salad

  • ¼ red onion, cut into small pieces (5 mm)
  • 2 spring onions/shallots, trimmed and cut into slices
  • ½ tsp salt
  • water, to cover
  • 150 g raw cashews
  • 250 g red cabbage, cut into slices
  • 1 bunch fresh coriander (approx. 30 g), leaves and stalks, roughly chopped
  • 1 carrot, cut into pieces (1-2 cm)
  • ½ red capsicum, deseeded and cut into pieces (1-2 cm)

Valori nutritivi
per 1 portion
Calorie
2901 kJ / 693.4 kcal
Proteine
25.5 g
Carboidrati
64.6 g
Grassi
36.6 g
Grassi saturi
14 g
Fibre
6.5 g
Sodio
1194.2 mg

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