Cashew-Vanilla Yogurt

Name: Cashew-Vanilla Yogurt
Prep time: 20 min
Cook time: 16 h
Total time: 16 h
Yield: 6 jars
Ingredients: 7 oz raw cashews; 26 oz water; 1 ½ tsp vanilla bean paste; 1 ½ oz maple syrup; ½ tsp agar-agar; 1 pinch salt; 1 tsp guar gum; 1 packet/envelope yogurt starter; ½ lemon

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Difficoltà facile

Tempo di preparazione 20min

Tempo totale 16h

Porzioni 6 jars

Ingredienti

7 oz raw cashews
26 oz water, divided, plus extra to soak
1 ½ tsp vanilla bean paste
o 1 ½ tsp vanilla extract
1 ½ oz maple syrup
o 1 ½ oz agave syrup
½ tsp agar-agar
1 pinch salt
1 tsp guar gum
1 packet/envelope yogurt starter, exact amount according to instructions on package (see Tip)
½ lemon, juice only
o 1 tsp ascorbic acid (vitamin C powder), juice only

Valori nutritivi: per 1 jar
Calorie: 866 kJ / 207 kcal
Proteine: 6 g
Carboidrati: 15 g
Grassi: 15 g
Grassi saturi: 3 g
Fibre: 2 g
Sodio: 33 mg