Coconut Chai Green Smoothie

4.8 26 valutazioni

Prep. 5min

Totale 5min

4 portions

Ingredienti

raw cashews (see Tip)
120 g
water to soak
pitted Medjool dates
3
bananas frozen, sliced (5 cm) (approx. 2 bananas)
200 g
fresh ginger peeled
1 inch
ground nutmeg
½ tsp
ground cinnamon
¼ tsp
natural vanilla extract
1 tsp
fresh baby spinach leaves only
60 g
coconut water
660 g
ice cubes
260 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 188 mg

Proteine 8 g

Calorie 1218 kJ / 291 kcal

Grassi 13 g

Fibre 6 g

Grassi saturi 3 g

Carboidrati 41 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking Experience 24 ricette
Canada

Discover Thermomix® 25 ricette
Canada

In Homemade we Trust 37 ricette
Canada

Scaled Recipes Your Way, Every Day 23 ricette
Canada

Potrebbe anche interessarti...

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min

Cutter Beet Carpaccio (TM6)

Cutter Beet Carpaccio (TM6)

20min

Matcha Smoothie Breakfast Bowl

Matcha Smoothie Breakfast Bowl

5min

Peach and Almond Ice Cream

Peach and Almond Ice Cream

8h 10min

Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

10min

Fruit, Date and Nut Chop (TM5/6 Metric)

Fruit, Date and Nut Chop (TM5/6 Metric)

5min

Coconut Chai Green Smoothie

Coconut Chai Green Smoothie

4h 5min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

1h 35min

Goji Berry Smoothie Bowl

Goji Berry Smoothie Bowl

5min

Fruit, Date and Nut Chop

Fruit, Date and Nut Chop

5min

Protein Shake

Protein Shake

5min

Two Second Breakfast

Two Second Breakfast

5min