Steamed Whole Grain Bread

Name: Steamed Whole Grain Bread
Prep time: 10 min
Cook time: 3 h 25 min
Total time: 3 h 25 min
Yield: 20 slices
Ingredients: ½ oz unsalted butter; 3 ½ oz bread flour; 1 oz honey; 44 oz water; 1 ½ tsp dried instant yeast; 9 oz spelt flour; 2 tsp balsamic vinegar; 1 tsp salt; 4 oz sunflower seeds

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Difficoltà facile

Tempo di preparazione 10min

Tempo totale 3h 25min

Porzioni 20 slices

Ingredienti

½ oz unsalted butter, to grease
3 ½ oz bread flour, plus extra to dust
o 3 ½ oz all-purpose flour, plus extra to dust
1 oz honey
44 oz water, divided
1 ½ tsp dried instant yeast
9 oz spelt flour
2 tsp balsamic vinegar
1 tsp salt
4 oz sunflower seeds

Valori nutritivi: per 1 slice
Calorie: 410 kJ / 98 kcal
Proteine: 3 g
Carboidrati: 14 g
Grassi: 4 g
Grassi saturi: 1 g
Fibre: 2 g
Sodio: 119 mg