Chicken Enfrijoladas

Chicken Enfrijoladas

4.4 27 valutazioni

Prep. 25min

Totale 50min

4 portions

Ingredienti

Poached Chicken

whole black peppercorns
½ tsp
yellow onions cut into pieces
4 oz
garlic cloves
2
fresh cilantro plus extra to garnish
3 sprigs
chicken breasts, skinless, boneless organic (approx. 4 breasts)
28 oz
Parmesan stock cubes frozen (see Tip)
2
water plus extra if needed to fully submerge
40 oz

Black Bean Sauce

black beans undrained (30 oz, including liquid)
2 cans
tomatoes halved
8 oz
vegetable stock paste
2 tsp
2 tsp homemade salt substitute and flavor enhancer
red onions cut into pieces, plus extra, sliced, to garnish
4 oz
garlic clove
1
oregano
¼ tsp
chipotle chilies, in adobo sauce, canned to taste
1 - 2
salt
½ tsp
extra virgin olive oil
½ oz
corn tortillas (see Tip)
12

Assembly

cotija cheese crumbled
4 oz
Mexican crema to drizzle
lime in wedges
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 755 mg

Proteine 74 g

Calorie 3477 kJ / 831 kcal

Grassi 18 g

Fibre 24 g

Grassi saturi 7 g

Carboidrati 95 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Cha Cha Chicken 14 ricette
Stati Uniti

Potrebbe anche interessarti...

Carnitas

Carnitas

50min

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

30min

Cochinita Pibil

Cochinita Pibil

4h

Parmesan Stock Cubes

Parmesan Stock Cubes

35min

Tinga de Pollo (TM5 Metric)

Tinga de Pollo (TM5 Metric)

30min

Pan de Muerto

Pan de Muerto

4h

Chicken Enchiladas

Chicken Enchiladas

40min

Tinga de Pollo (TM6 Metric)

Tinga de Pollo (TM6 Metric)

40min

Pozole Rojo

Pozole Rojo

2h 5min

Chicken Fajita Soup

Chicken Fajita Soup

50min

Tinga de Pollo

Tinga de Pollo

40min

Pollo Pibil

Pollo Pibil

1h 30min