Dispositivi & Accessori
Green egg whites and ham omelette
Prep. 15min
Totale 35min
2 portions
Ingredienti
-
goats cheese60 g
-
cottage cheese60 g
-
fresh chives finely chopped12
-
Parmesan cheese cut into pieces (3 cm)20 g
-
kale leaves only or greens of choice (see Tips)2 stalks
-
egg whites6
-
ground black pepper1 - 2 pinches
-
sea salt1 - 2 pinches
-
water500 g
-
pancetta4 slices
-
fresh baby spinach leaves60 g
-
bread of choice, sliced, to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1031.5 mg
Proteine
32.8 g
Calorie
1156.7 kJ /
275.4 kcal
Grassi
14.7 g
Fibre
1.4 g
Grassi saturi
8.5 g
Carboidrati
2.2 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Turmeric chicken bone broth
6 Std. 10 Min
Garlic and sage mash
30 Min
Low carb gluten free lamb lasagne
1 Std. 40 Min
Wraps with sautéed veggies and herb cream (Thermomix® Cutter, using modes)
45 Min
Mussels in Turmeric and Ginger Broth
20 Min
Tandoori chicken
45 Min
Turkey meatballs in dill sauce
1 Std. 30 Min
Pink scramble
15 Min
Protein-packed paleo loaf
1 Std. 10 Min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 Std. 15 Min
Anti-inflammatory pineapple and turmeric smoothie
10 Min
Daily green smoothie
10 Min