Dispositivi & Accessori
Couscous with Lamb and Vegetable Ragout; Crema Catalana
Prep. 30min
Totale 1h 15min
6 portions
Ingredienti
Crema Catalana
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whole milk1000 g
-
egg yolks (from medium eggs)10
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caster sugar200 g
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cornflour40 g
-
vanilla sugar1 tsp
-
fine sea salt1 pinch
-
ground cinnamon to taste½ - 1 tsp
-
lemon zest only1
Couscous with Lamb and Vegetable Ragout
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plum tomatoes halved500 g
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onions quartered100 g
-
lamb meat for stewing, boneless cut into bite-size cubes500 g
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fresh parsley leaves5 g
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fresh coriander leaf5 g
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fine sea salt2 - 3 Tbsp
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ground black pepper1 tsp
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ground cumin2 tsp
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saffron threads1 g
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olive oil70 g
-
unsalted butter20 g
-
water450 g
-
carrots peeled, cut into bite-size pieces100 g
-
courgettes cut into bite-size pieces100 g
-
turnips peeled, cut into bite-size pieces100 g
-
butternut squash peeled, cut into bite-size pieces150 g
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couscous350 g
-
caster sugar60 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1863 mg
Proteine
34 g
Calorie
4182 kJ /
999 kcal
Grassi
47 g
Fibre
7.3 g
Grassi saturi
16 g
Carboidrati
104 g
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