Dispositivi & Accessori
Chickpea and Turkey Meatball Soup
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
turkey mince300 g
-
medium egg1
-
tomato purée40 g
-
breadcrumbs35 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
onions quartered100 g
-
olive oil50 g
-
tinned chickpeas drained, rinsed450 g
-
water800 g
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste homemade1 Tbsp
-
dried chilli flakes1 tsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opzionale) cut in wedges, for garnishing2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1.2 mg
Proteine
32.8 g
Calorie
2155.8 kJ /
515.3 kcal
Grassi
25.8 g
Fibre
9.8 g
Grassi saturi
6 g
Carboidrati
40 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keeping It Cosy
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Spanish Green Lentil And Chorizo Soup
12 Std. 45 Min
Garlic Turkey Stew
45 Min
Lentil and Pancetta Stew
1 Std.
Feijoada (Bean and Meat Stew)
1 Std. 10 Min
Moroccan Harira and Chicken Soup
55 Min
Beef Goulash Soup
1 Std. 15 Min
Beef Meatballs (Soutzoukakia) with Tomato Rice
1 Std.
Georgian Chicken with Bulgur Wheat
1 Std. 15 Min
Pork with Spinach Lentils
20 Min
Traditional Austrian Beef Goulash
4 Std.
Tuscan Bean Soup
50 Min
Lentil and Bacon Soup
8 Std. 55 Min