Dispositivi & Accessori
Chickpea and Turkey Meatball Soup
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
turkey mince300 g
-
medium egg1
-
tomato purée40 g
-
breadcrumbs35 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
onions quartered100 g
-
olive oil50 g
-
tinned chickpeas drained, rinsed450 g
-
water800 g
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste homemade1 Tbsp
-
dried chilli flakes1 tsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opzionale) cut in wedges, for garnishing2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1.2 mg
Proteine
32.8 g
Calorie
2155.8 kJ /
515.3 kcal
Grassi
25.8 g
Fibre
9.8 g
Grassi saturi
6 g
Carboidrati
40 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keeping It Cosy
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Buckwheat and Asparagus Risotto
2 Std.
Portobello Mushrooms with Chilli-cheese Topping
40 Min
Mushroom and Autumn Vegetable Bruschetta
24 Std.
Salad with Goat's Cheese and Toasted Cashew Dressing
25 Min
Pork with Broccoli Pesto and Flatbreads
40 Min
No-rise Wholemeal Pizzas
40 Min
Quinoa and Lettuce Salad
30 Min
Baked Spinach and Feta Mushrooms
35 Min
Seafood Salad with Pearl Barley
1 Std. 35 Min
Strawberry and Burrata Salad with Basil Pesto (TM5)
20 Min
Spinach and Parmesan Stuffed Mushrooms
40 Min
Russian Beetroot Salad
1 Std. 10 Min