Tuscan Bean Soup
TM6 TM5 TM31

Tuscan Bean Soup

4.8 (184 valutazioni )

Ingredienti

  • 70 g Parmesan cheese, crust removed and cut into cubes (3 cm), plus extra shaved for garnishing
  • 2 sprigs fresh rosemary (approx. 10 cm long), leaves only
  • 2 sprigs fresh thyme, leaves only
  • ½ brown onion (approx. 75 g), quartered
  • 2 garlic cloves
  • 20 g olive oil
  • 120 g pancetta, diced
  • 400 g water
  • 400 g tinned chopped tomatoes
  • 100 g courgettes, diced
  • 2 celery stalks, diced
  • 1 carrot, diced
  • 400 g tinned chickpeas, rinsed and drained (weight is pre-draining)
  • 400 g tinned kidney beans, rinsed and drained (weight is pre-draining)
  • 400 g tinned cannellini beans, rinsed and drained (weight is pre-draining)
  • 1 Tbsp vegetable stock paste, homemade (see Tips)
    o 1 vegetable stock cube (for 0.5 l), crumbled
  • 1 tsp dried chilli flakes
  • 6 slices crusty bread, for serving

Valori nutritivi
per 1 portion
Calorie
1564 kJ / 372 kcal
Proteine
26.1 g
Carboidrati
30.2 g
Grassi
13.8 g
Fibre
13.2 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative