Ham and Cheddar Frittata with Chocolate Zucchini Muffins

Ham and Cheddar Frittata with Chocolate Zucchini Muffins

4.6 32 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

Frittata

cheddar cheese cut into pieces
5 oz
baby spinach
2 oz
ham cut into pieces
3 oz
large eggs
5
whole milk
2 oz
salt to taste
½ tsp
ground black pepper
⅛ tsp

Muffins

zucchini cut into pieces
3 oz
sugar
2 ½ oz
vegetable oil
2 oz
large eggs
2
all-purpose flour
2 ½ oz
unsweetened cocoa powder
3 tbsp
baking soda
½ tsp
baking powder
¼ tsp
ground cinnamon
¼ tsp
salt
⅛ tsp
chopped walnuts (opzionale)
1 ½ oz
water
20 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1142 mg

Proteine 28 g

Calorie 2749 kJ / 657 kcal

Grassi 45 g

Fibre 3 g

Grassi saturi 13 g

Carboidrati 39 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Simply Steam 11 ricette
Stati Uniti

Potrebbe anche interessarti...

Pork Tenderloin with Carrots and Pesto Potatoes

Pork Tenderloin with Carrots and Pesto Potatoes

2sa 55 dk

Meal Replacement Shake

Meal Replacement Shake

5 dk

Grilled Corn Salad with Cilantro Vinaigrette

Grilled Corn Salad with Cilantro Vinaigrette

25 dk

Frozen Keto Strawberry Cheesecake Fat Bombs

Frozen Keto Strawberry Cheesecake Fat Bombs

1sa 20 dk

Washington Baked Blueberry Oatmeal

Washington Baked Blueberry Oatmeal

1sa

Apple Pancakes

Apple Pancakes

2sa

Chicken Salad Sandwich

Chicken Salad Sandwich

15 dk

Cheesy Zucchini Pappardelle

Cheesy Zucchini Pappardelle

50 dk

Everything Bagel Dip

Everything Bagel Dip

10 dk

Beefy Stuffed Peppers with Tomato Sauce

Beefy Stuffed Peppers with Tomato Sauce

2sa

Eggnog Bundt Cake

Eggnog Bundt Cake

1sa 45 dk

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

15 dk