Dispositivi & Accessori
Mediterranean Herb Baked Fish (TM5)
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
669 mg
Proteine
33 g
Calorie
1475 kJ /
352 kcal
Grassi
18 g
Fibre
4.9 g
Grassi saturi
3 g
Carboidrati
16 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix Cutter (TM5)
27 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Smoked Salmon, Courgette and Spinach Flatbread
1h
Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter
1h 20min
Mixed Pepper, Courgette and Goat's Cheese Tart
1h 40min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1h
Kingclip with Chakalaka Vegetables and Dill Butter
50min
Goat's Cheese Pie
1h 10min
Tuna, Courgette and Red Pepper Lasagne
35min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min
Ras el Hanout Beef with Couscous and Courgettes
30min
Baby-friendly Lamb and Apricot Tagine
1h 40min