Vai al contenuto principale Cerca
Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)
4.0 5 valutazione
Prep. 15min
Totale 40min
4 portions
Registrati gratis

Ingredienti

  • fresh coriander leaves only, plus extra to garnish
    10 sprigs
  • red capsicum roasted, peeled and seeded
    600 g
  • garlic cloves
    2
  • tahini
    25 g
  • smoked paprika
    1 tbsp
  • chicken breast fillets cut into 8 pieces
    400 g
  • water
    800 g
  • Vegetable stock paste salt-free (see Tip)
    2 tsp
  • white quinoa rinsed and drained
    200 g
  • pattypan squashes cut into halves
    250 g
  • extra virgin olive oil
    4 tsp
  • ground black pepper to taste
  • lemon juice
    2 tbsp
  • baby cos lettuce (approx. 90 g), leaves separated
    1
  • almonds roasted and chopped
    2 tbsp
  • lemon cut into wedges, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 63.8 mg
Proteine 36 g
Calorie 2062.5 kJ / 492.5 kcal
Grassi 16.8 g
Fibre 12.8 g
Grassi saturi 2.3 g
Carboidrati 42 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Quick pulled pork in beer sauce

Quick pulled pork in beer sauce

4.5(25)

35min

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

3.9(12)

30min

Pork cannelloni with vegetable sauce

Pork cannelloni with vegetable sauce

3.9(80)

1h

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

3.5(12)

1h 35min

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

3.2(6)

35min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

3.6(29)

1h

Lamb sausage ragu

Lamb sausage ragu

3.0(31)

30min

Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps

4.2(25)

30min

Turkey sloppy joes

Turkey sloppy joes

4.4(8)

40min

Chicken in chipotle sauce

Chicken in chipotle sauce

4.0(53)

40min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

4.4(298)

40min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.6(169)

40min