Dispositivi & Accessori
Mediterranean Herb Baked Fish
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
669 mg
Proteine
33 g
Calorie
1475 kJ /
352 kcal
Grassi
18 g
Fibre
4.9 g
Grassi saturi
3 g
Carboidrati
16 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cutter
27 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Grilled Courgette Salad with Lemon Basil Dressing
35min
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
1h 20min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Cucumber Salad with Dill and Sour Cream Dressing
10min
Mashed Potatoes (Peeler)
30min
Prawn and Vegetable Rice
1h 10min
Lemon Garlic Salmon
2h 20min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Roast Chicken with Vegetables
1h 10min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Baklava Cheesecake
3h 30min