Dispositivi & Accessori
Mediterranean Herb Baked Fish
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
669 mg
Proteine
33 g
Calorie
1475 kJ /
352 kcal
Grassi
18 g
Fibre
4.9 g
Grassi saturi
3 g
Carboidrati
16 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cutter
27 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Lamb Chops with Ratatouille, Beans and Potato Gratin
1 Std. 25 Min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40 Min
Sliced Potato Salad with Herb Vinaigrette
45 Min
Chicken Mushroom Fajitas
1 Std.
Mediterranean-style Salad with Smoky Chicken
1 Std. 10 Min
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)
1 Std. 40 Min
One-pot Lemon, Basil and Ricotta Chicken Pasta
35 Min
Mexican Meatballs with Black Beans
1 Std. 5 Min
Zesty Green Goddess Power Salad
20 Min
Crispy Fish Sandwiches with Honey Lime Slaw
40 Min
Blackened Salmon with Bean and Corn Salsa
20 Min
Linseed Overnight Oats with Matcha Yoghurt
8 Std.