Dispositivi & Accessori
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1178.5 mg
Proteine
19.9 g
Calorie
1267.3 kJ /
302.9 kcal
Grassi
18.8 g
Fibre
2.3 g
Grassi saturi
3.1 g
Carboidrati
13.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize your life (using modes)
19 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Teriyaki deli chicken
40min
Pickled cabbage salad (Thermomix® Cutter, using modes)
10min
Ratatouille galette (Thermomix® Cutter, using modes)
1h 40min
Quick sliced pickle (Thermomix® Cutter)
5min
Thai cucumber salad (Thermomix® Cutter)
15min
Flank steak with horseradish cream sauce
4h 35min
Strawberry salad with caramelised sherry vinaigrette
25min
Lemongrass and lime glazed vegetable wraps
40min
Spiced coriander prawns
25min
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Korean Bo ssam (MEATER+®)
29h 20min
Grilled eggplant with lime and ginger dressing
30min