Vai al contenuto principale Cerca
Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini
4.0 1 valutazione
Prep. 15min
Totale 30min
4 portions
Registrati gratis

Ingredienti

  • zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
    800 g
  • lemons 1 x 1/2 cut into thin slices
    1 ½
  • skinless salmon fillet (approx. 150-200 g each)
    4
  • sea salt plus extra to season
    ½ tsp
  • fresh parsley cut into pieces, plus extra leaves to garnish
    20 g
  • garlic cloves
    4
  • sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
    100 g
  • ground cayenne pepper (optional)
    ½ tsp
  • water
    500 g
  • canned borlotti beans (400 g), rinsed and drained
    1 can
  • extra virgin olive oil
    1 tbsp
  • ground black pepper to season

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 818.9 mg
Proteine 43.4 g
Calorie 2309.9 kJ / 552.1 kcal
Grassi 24.7 g
Fibre 13.6 g
Grassi saturi 5.4 g
Carboidrati 41.7 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize - Autumn/Winter 16 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Steamed fish fillets in a creamy leek sauce

4.3(123)

35min

Fish "tacos" with coleslaw (Noni Jenkins)

4.7(83)

25min

Teriyaki salmon bowl

4.6(136)

1h 15min

Salmon and fennel risotto

4.3(134)

30min

Superfood salmon salad

4.7(173)

1h 5min

Coconut turmeric fish curry

4.2(45)

40min

Steamed fish with sun-dried tomato crust & sweet potato mash

5.0(4)

35min

Baked whole-side of salmon with yoghurt dressing

4.8(21)

55min

Seafood bisque

4.3(24)

1h 10min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

4.8(20)

1h 30min

Green mussels in wine and garlic sauce

4.8(11)

45min

Baked masala fish (MEATER+®)

4.8(4)

1h 15min

 Mostra tutto
Mostra tutto