Thai Pork with Green Mango Salad (Diabetes)

Thai Pork with Green Mango Salad (Diabetes)

3.8 4 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

pork tenderloin trimmed and cut into pieces (1 in.)
18 oz
green curry paste gluten free (see Tip)
1 ½ oz
limes divided
3 - 4
fresh bird's eye chilies trimmed and deseeded if preferred
2
fresh kaffir lime leaf stalk removed
1
fresh cilantro roots and stems only
2 oz
fish sauce gluten free
½ oz
maple syrup
½ oz
water
35 oz
fresh green beans trimmed
7 oz
bean thread or cellophane noodles
4 ½ oz
mangos, unripe peeled, cheeks removed and julienned
2
cherry tomatoes cut into halves
7 oz
fresh Thai basil leaves only
6 sprigs
unsalted peanuts roasted and coarsely chopped, to serve
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 787.5 mg

Proteine 32.8 g

Calorie 1597.5 kJ / 382.5 kcal

Grassi 5.8 g

Fibre 6.3 g

Grassi saturi 1.8 g

Carboidrati 47 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

Potrebbe anche interessarti...

Ginger Cabbage Slaw

15min

Cauliflower Pockets and Red Cabbage Salad

45min

Crispy Pork Belly with Warm Rice Salad

1h 30min

Peeler Roasted Carrots with Mint and Thyme (TM5)

30min

Sugar Snap Pea and Chicken Salad

55min

Pumpkin Seed Pesto

10min

Colcannon with Sausages and Guinness Gravy

1h 5min

Curried Cauliflower and Chickpea Salad

40min

Vegetable Pot Pie with Parmesan Drop Biscuits

1h 50min

Slow Cooked Chili con Carne

7h

Curry Chicken Coleslaw

10min

Moroccan Lamb with Preserved Lemon Couscous

4h