Dispositivi & Accessori
Sliced Fish Tofu Soup
Prep. 10min
Totale 2h 10min
4 portions
Ingredienti
-
fish bones cut in pieces (4 cm)100 - 200 g
-
cooking oil to grease2 tbsp
-
old ginger sliced15 g
-
spring onion tied in a knot6 stalks
-
dried scallops20 g
-
dried sole fish powder1 tbsp
-
water1600 g
-
fish fillet sliced400 g
-
salt1 tsp
-
ground white pepper adjust to taste1 tsp
-
cornflour (starch)2 tsp
-
Chinese rice wine (Shaoxing Hua Tiao) (opzionale)1 tsp
-
silken tofu cut in cubes300 g
-
tomatoes cut in wedges2
-
salt adjust to taste1 tsp
-
chicken stock powder1 tsp
-
fried garlic to garnish
-
parsley chopped, to garnish
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1287.5 mg
Proteine
25.7 g
Calorie
1428.8 kJ /
341.5 kcal
Grassi
24 g
Fibre
1.4 g
Grassi saturi
4.9 g
Carboidrati
6.1 g
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