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Kibbeh with Yoghurt Sauce

Kibbeh with Yoghurt Sauce
Nessuna valutazione
Prep. 55min
Totale 1h
12 pieces
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Ingredienti

Spice Mix
  • allspice berries
    20 g
  • ground turmeric
    10 g
  • cinnamon sticks halved
    10 g
  • cloves
    1 tsp
  • coriander seeds
    1 tsp
  • cumin seeds (opzionale)
    1 tsp
  • black peppercorns
    1 tsp
  • ground nutmeg
    1 tsp
Kibbeh
  • bulgur wheat
    250 g
  • walnuts
    60 g
  • onions quartered
    200 g
  • olive oil
    30 g
  • brown sugar
    ½ tsp
    ½ sugar
  • lamb mince broken in pieces
    500 g
  • ground black pepper
    ½ tsp
  • fine sea salt
    1 ½ tsp
  • sumac
    1 tsp
  • fresh mint leaves
    4
  • za'atar
    1 Tbsp
  • cornflour
    10 g
  • water ice cold
    30 g
Yoghurt Sauce
  • garlic clove
    1
  • fresh mint leaves
    3
  • freshly squeezed lemon juice
    10 g
  • fine sea salt
    ¼ tsp
  • freshly ground black pepper
    ¼ tsp
  • Greek yoghurt
    200 g
    plain yoghurt
  • olive oil for drizzling
  • fresh mint leaves roughly chopped, for garnishing
    2 - 3
Assembly
  • sunflower oil for frying
    50 g
  • parsley leaf chopped, for garnishing
    1 - 2 Tbsp
  • lemon cut in wedges, for serving
    1

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 379.5 mg
Proteine 12.4 g
Calorie 1332.1 kJ / 318.4 kcal
Grassi 20.4 g
Fibre 4.8 g
Grassi saturi 5.5 g
Carboidrati 24.5 g

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Presente anche in

Flavours of the Middle East 8 ricette
Regno Unito e Irlanda

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