Dispositivi & accessori
Crispy Breaded Fish
Prep. 30min
Totale 35min
10 portions
Ingredienti
-
plain flour plus extra for flouring30 g
-
Parmesan cheese cut in pieces (3 cm)30 g
-
sliced white bread torn in pieces30 g
-
polenta20 g
-
cod fillets skinless, boneless or other preferred fish400 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
medium eggs beaten with 1 tsp water2
-
olive oil for shallow frying
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
10.4 g
Calorie
352 kJ /
84 kcal
Grassi
2.4 g
Carboidrati
5.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Creative Kids' Food
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spelt and Honey Tear and Share Bread
6h 40min
Apricot and Nut Stuffing
45min
Bacon and Spring Onion Potato Salad
1h 5min
Turkey Burgers with Caramelised Onion and Pepper
30min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Lentil Curry Stew with Chicken
8h 35min
Wholemeal Focaccia
2h 35min
Buckwheat Galettes with Scallops and Andouille Sausage Sauce
1h 10min
Penne with Diced Butternut Squash and Ham
40min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Chicken and Pepper Souvlaki with Rice
1h 5min
Fish Stew
45min