Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

4.5 53 valutazione

Prep. 15min

Totale 35min

4 portions

Ingredienti

rice
250 g
onions halved
50 g
garlic cloves
2
fresh coriander leaves only
3 sprigs
fresh parsley leaves only
3 sprigs
fresh tarragon leaves only
2 sprigs
olive oil
50 g
tinned chopped tomatoes
200 g
green peppers cut in pieces
80 g
fish stock cube (for 0.5 l) crumbled
1
fine sea salt
½ tsp
coconut milk
200 g
raw prawns, peeled medium
500 g
fish fillets e.g. Hake, sea bass, etc. cut in pieces (5 cm)
400 g
ground cayenne pepper
1 pinch
fresh chives finely chopped
1 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 43.2 g

Calorie 2479 kJ / 593 kcal

Grassi 22.8 g

Carboidrati 53.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Comforting Stews 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Fish Stew

45min

Seafood Korma

40min

Brodet (Fish stew)

1h 15min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1h

Tomato and Haddock Rice

50min

Salmon and Fennel Risotto

25min

Orange Salmon with Broccoli Couscous

25min

Rice with Cod, Kidney Beans and Spinach

30min

Pasta with Prawns, Courgettes and Lemon

30min

Haddock Crumble with Tomatoes and Peppers

45min

Creamed Cod

45min

Pork, Chestnut and Chorizo Stew

26h 15min