Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

3.8 17 valutazione

Prep. 15min

Totale 50min

4 portion

Ingredienti

Stuffed Aubergines

aubergines
3
fine sea salt
2 pinches
olive oil
80 g
bulgur wheat
100 g
water
250 g
spring onions cut in pieces
50 g
red peppers cut in pieces
100 g

Saffron Yoghurt

freshly squeezed lemon juice
30 g
olive oil
50 g
saffron
1 tsp
garlic clove
1
Greek yoghurt
180 g
pomegranate seeds
50 g
toasted pine nuts
30 g
fresh basil leaves
20 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g

Calorie 1653 kJ / 395 kcal

Grassi 25 g

Fibre 10 g

Carboidrati 29 g

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Presente anche in

Flexitarian Favourites 12 ricette
Regno Unito e Irlanda

persian vegetarian 10 ricette
Regno Unito e Irlanda

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