Dispositivi & accessori
Steamed Plaice with Tomato Sauce
Prep. 5min
Totale 30min
4 portions
Ingredienti
-
fresh parsley leaves only5 sprigs
-
onions quartered100 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water50 g
-
fine sea salt or to taste2 pinches
-
plaice fillets (approx. 125 g each), fresh or defrosted from frozen4
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
23 g
Calorie
1096 kJ /
262 kcal
Grassi
17 g
Fibre
2.4 g
Carboidrati
5 g
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