Sweet seeded crackers

Sweet seeded crackers

4.3 33 valutazione

Prep. 15min

Totale 1h 10min

1 Total recipe

Ingredienti

extra virgin coconut oil
40 g
banana (approx. 90 g), broken into pieces
1
water
60 g
sesame seeds
40 g
sunflower seeds
50 g
pepitas
60 g
white chia seeds
40 g
flaxseeds
2 tbsp
shredded coconut (see Tips)
50 g
brown sugar (see Tips)
1 tbsp

Difficoltà

facile

Valori nutritivi per 1 Total recipe

Sodio 50.2 mg

Proteine 56.9 g

Calorie 8550 kJ / 2035 kcal

Grassi 174.2 g

Fibre 45.6 g

Grassi saturi 47.6 g

Carboidrati 47 g

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Presente anche in

Sweet Nourish 80 ricette
Australia e Nuova Zelanda

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