Chicken Shawarma Bowl

Chicken Shawarma Bowl

5.0 1 valutazione

Prep. 40min

Totale 1h

4 portion

Ingredienti

Garlic Yogurt Sauce

lemon
1
garlic clove
1
Greek yogurt
230 g
cumin, powder
½ tsp
salt
½ tsp
black pepper, ground
¼ tsp

Marinade

chicken breast
500 g
lemon juice
28 g
extra virgin olive oil
30 g
coriander, ground
1 tsp
paprika
1 tsp
cumin, powder
½ tsp
salt
½ tsp
black pepper, ground
¼ tsp

Rice and Chicken

cumin seed
¼ tsp
long-grain rice
240 g
extra virgin olive oil
14 g
14 g unsalted butter
water
950 g
salt
1 - 1 ½ tsp
extra virgin olive oil to sauté
14 g
romaine lettuce thinly sliced
227 g
cucumber quartered and sliced
227 g
olive
red onion thinly sliced
113 g
cherry tomato halved
230 g
dill, fresh (opzionale) chopped
lemon cut in slices
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1392 mg

Proteine 31 g

Calorie 2160 kJ / 516.3 kcal

Grassi 13.9 g

Fibre 4.1 g

Grassi saturi 2.3 g

Carboidrati 67.1 g

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Presente anche in

Sous Vide and Meal Prep 23 ricette
Internazionale

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