Monkfish tagine with preserved lemon

Monkfish tagine with preserved lemon

4.0 7 valutazioni

Prep. 30min

Totale 1h 35min

4 portions

Ingredienti

onions cut into quarters
100 g
100 g spring onions, cut into pieces
garlic cloves
2
fresh ginger thinly sliced
10 g
red chilli deseeded
1
fresh parsley leaves only
30 g
fresh coriander roughly cut, plus extra to garnish
30 g
olive oil
60 g
lemon juice only
1
salt plus one pinch extra
1 tsp
monkfish fillet, skinless, boneless cut into 4 pieces
600 g
fresh mint leaves only, plus extra to garnish
30 g
carrots cut into pieces (3 x 3 cm)
180 g
turnips cut into pieces (3 x 3 cm)
100 g
potatoes cut into pieces (3 x 3 cm)
150 g
preserved lemon cut into quarters (see tip)
1
freshly ground black pepper adjust to taste
1 pinch
ground cumin
1 tsp
ground turmeric
1 tsp
ground nutmeg
1 pinch
ground cinnamon
1 pinch
water
550 g

Difficoltà

media

Valori nutritivi per 1 portion

Proteine 34 g

Calorie 1619 kJ / 387 kcal

Grassi 21 g

Carboidrati 15 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Explore Morocco 10 ricette
Svizzera

Taste of Arabia 92 ricette
Svizzera

Ti potrebbe interessare anche...

Vegetarian chilli

1h 5min

Chickpea Ratatouille

1h

Brussel Sprouts Salad with Cranberries and Almonds

50min

Spicy Eggplant, Chickpeas and Chicken

30min

Indian-style fish with yoghurt sauce, potatoes and vegetables

1h

Canarian Potatoes with Red and Green Sauce

1h

Cream of Parsnips with Maple Syrup and Prosciutto

45min

Steamed Leeks

25min

Lamb tagine with apricots and honey

1h 30min

Creamy Moroccan bean soup

35min

Vegan Summer Rolls

35min

Eggplant and Lentil Salad

40min