Dispositivi & accessori
Pumpkin, cauliflower and romanesco soup
Prep. 10min
Totale 45min
6 portion
Ingredienti
-
Parmesan cheese20 g
-
celery stalks cut into pieces30 g
-
onion cut into pieces50 g
-
carrot peeled and cut into pieces (2 cm)30 g
-
1 tsp dried sage leavesfresh sage washed and dried2 leaves
-
extra virgin olive oil plus extra for serving30 g
-
pumpkin flesh cut into pieces (1 cm)250 g
-
cauliflower in florets250 g
-
romanesco cauliflower in florets250 g
-
water1000 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
dried soup pasta e.g. risoni pasta100 g
-
fine salt (opzionale)1 pinch
-
fresh parsley chopped1 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
5.6 g
Calorie
639 kJ /
153 kcal
Grassi
6.6 g
Fibre
4.5 g
Carboidrati
17.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Sensational Soups
10 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Curried lentils and steamed pumpkin
1 Std. 15 Min
Pumpkin Baba Ganoush
45 Min
Raw pumpkin and zucchini curry
25 Min
Chickpea stew with vegetables and chorizo
45 Min
Pearl Barley and White Bean Stew
1 Std.
Pumpkin and Spinach Pie
1 Std. 35 Min
Sweet Potato and Zucchini Frittata
45 Min
Smooth cauliflower soup
50 Min
Smooth fennel and carrot soup
40 Min
Lentil and spinach soup
50 Min
Eggplant, Spinach & Lentil Curry
25 Min
Zucchini, lentil and coconut stew
30 Min