Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

4.4 31 valutazioni

Prep. 10min

Totale 40min

6 portions

Ingredienti

extra virgin olive oil
50 g
onions quartered
100 g
green peppers cut in pieces
100 g
ripe tomatoes cut in pieces
130 - 150 g
garlic cloves
2
dried bay leaf
1
fine sea salt
1 tsp
sugar
1 pinch
paprika
¼ tsp
potatoes peeled, cut in pieces (4 cm)
150 g
water
600 g
fish stock cube (for 0.5 l) crumbled
1
tinned large white beans rinsed (drained weight)
800 g
fresh tuna cut in pieces (4 cm)
500 g
fresh parsley chopped
1 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 28.9 g

Calorie 1391 kJ / 332 kcal

Grassi 13.1 g

Carboidrati 24.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Comforting Stews 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Spinach, Chickpea and New Potato Soup

35 min

Steamed Cod with Vizcaina Sauce

50 min

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1 h 15 min

Garlic and White Bean Stew

50 min

Carrot and Peanut Bake

55 min

Spring Greens Soup with Beans

35 min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40 min

Pearl Barley and White Bean Stew

1 h

Stuffed Butternut Squash with Feta

1 h 50 min

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13 h 25 min

Pomegranate Smoothie Bowl

5 min

White Bean Salad

5 min