Dispositivi & accessori
Lemon and herb salmon burgers with zucchini fries
Prep. 20min
Totale 55min
4 portions
Ingredienti
Mayonnaise
-
sunflower oil150 g
-
egg1
-
ground black pepper¼ tsp
-
lemon juice1 tsp
-
Dijon mustard2 tsp
-
pickled capers chopped2 tsp
-
salt to taste1 - 2 pinches
Salmon burgers
-
spring onions/shallots trimmed and cut into pieces (approx. 3 cm)6
-
lemon zest only, no white pith½
-
fresh tarragon leaves only2 sprigs
-
fresh dill fronds only2 sprigs
-
fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)3
-
frozen green peas80 g
-
salt½ tsp
-
ground black pepper¼ tsp
Zucchini fries
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
white bread60 g
-
egg1
-
salt1 tsp
-
ground black pepper¼ tsp
-
zucchini cut into batons (5 cm x 1 cm)300 g
Assembly
-
olive oil2 tbsp
-
hamburger buns4
-
cherry tomatoes cut into halves160 g
-
green lettuce leaves to serve8
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1706.8 mg
Proteine
44 g
Calorie
4189.5 kJ /
997.5 kcal
Grassi
71.6 g
Fibre
6.6 g
Grassi saturi
13.4 g
Carboidrati
43.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Quick and easy meals: Salmon
9 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Chicken and roasted red capsicum sauce with rice (TM5)
4h
Cacao avocado smoothie cups (Toddlers and beyond)
10min
Coriander turmeric chicken bites (Toddlers and beyond)
40min
Chicken and feijoa curry
35min
Sweet potato pasta with burnt sage butter
30min
Hash browns with chive cottage cheese
1h 15min
Quinoa crumbed fish with slaw
2h
Vindaloo pork
5h 10min
Spelt and buckwheat tortillas with chilli con carne
1h 50min
Pumpkin tart
2h 15min
Gluten free chicken and pear pie
2h 40min
Southern-style chilli with cornbread
2h 55min