Dispositivi & accessori
Xerém maize meal with fresh tuna
Prep. 5min
Totale 40min
4 portions
Ingredienti
-
fresh tuna without skin and bones, cut in cubes (3 cm)400 g
-
salt1 ½ tsp
-
ground dried piri piri chilli½ tsp
-
maize meal, coarse250 g
-
onions cut in pieces200 g
-
lard30 g
-
coconut milk800 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
34 g
Calorie
3355.5 kJ /
802 kcal
Grassi
49 g
Carboidrati
54 g
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