Cod with citrus butter

Cod with citrus butter

3.4 15 valutazioni

Prep. 25min

Totale 50min

4 portions

Ingredienti

orange preferably organic, zest and juice
1
lemon preferably organic, zest and juice
1
water
700 g
potatoes cut in pieces
400 g
courgettes cut in slices (5 mm)
400 g
butter plus extra for greasing
80 g
fresh cod fillets, skinless (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
anise seeds
1 tsp
1 tsp dried fennel seeds
fresh parsley leaves only, chopped
3 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 33 g

Calorie 1694 kJ / 405 kcal

Grassi 19 g

Fibre 2.5 g

Carboidrati 23 g

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Presente anche in

The Basic Cookbook 174 ricette
Svizzera

The Basic Cookbook 131 ricette
Canada

The Basic Cookbook 133 ricette
Internazionale

The Basic Cookbook 133 ricette
Internazionale

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