Sardine Empanada

Sardine Empanada

4.5 8 valutazioni

Prep. 30min

Totale 1h 40min

12 portions

Ingredienti

Shortcrust Pastry

plain flour
400 g
unsalted butter cold, diced
180 g
water ice cold
70 g
fine sea salt
1 tsp
baking powder
1 tsp

Filling

garlic cloves
2
red pepper cut in pieces
1
yellow pepper cut in pieces
1
red onions quartered
500 g
olive oil
50 g
saffron threads
1 pinch
fine sea salt
1 pinch
ground black pepper
1 pinch

Assembly

fresh whole sardines, gutted filleted (depending on size, approx. 300 g)
5 - 8
300 g tinned sardines, in oil, drained
medium egg beaten
1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 320 mg

Proteine 11 g

Calorie 1473 kJ / 353 kcal

Grassi 21 g

Grassi saturi 10 g

Carboidrati 30 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Savoury 58 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Baked Turmeric Fish and Tomato Salsa

30min

Coconut and Pistachio Delight

1h 5min

Thai Salmon Parcels with Jasmine Rice

45min

Gluten-free Mushroom Christmas Stuffing

1h 20min

Duck and Pork Terrine

52h

Candied Orange and Almond Chocolate Slice

2h 10min

Persian Frittata (Kuku Sabzi)

50min

Sausage Mummies

1h 10min

Sicilian Prawn Salad

40min

Seafood Stir-fry in Tomato Sauce

35min

Baby-friendly Butternut and Kidney Bean Quesadillas

45min

Roast Spiced Duck with Plums and Cauliflower Potato Purée

2h