Chopped Asian Salad

4.8 322 valutazioni

Prep. 20min

Totale 20min

4 portions

Ingredienti

garlic cloves
2
fresh ginger peeled, sliced (½ in.), to taste
½ - 1 oz
honey
2 oz
brown rice vinegar
2 oz
sesame oil
1 ½ oz
vegetable oil
1 oz
soy sauce
1 oz
dried chili flakes (opzionale)
1 pinch
red cabbage cut into pieces
9 oz
kale tough stems removed, cut into pieces (2 in.)
4 oz
carrot (approx. 4.5 oz), cut into pieces (1 in.)
1
red bell pepper (approx. 4.5 oz), quartered
1
yellow bell pepper (approx. 4.5 oz), quartered
1
spring onions cut into pieces (1 in.)
3
fresh cilantro leaves plus extra to garnish
½ oz
fresh edamame, shelled
5 ½ oz
roasted peanuts, unsalted
3 ½ oz
sesame seeds
1 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 442.1 mg

Proteine 16.1 g

Calorie 2133.7 kJ / 510 kcal

Grassi 36.6 g

Fibre 10.7 g

Grassi saturi 4.1 g

Carboidrati 38.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cookidoo® Plated 2021 10 ricette
Stati Uniti

Eat the Rainbow 10 ricette
Stati Uniti

Every Season is a Healthy Season 20 ricette
Stati Uniti

Sensational Side Dishes 10 ricette
Stati Uniti

TM7™ Manifesto 200 ricette
Stati Uniti

Ti potrebbe interessare anche...

Broccoli Stem Soup with Crispy Potato Skins

45min

Superfood Breakfast Muffins

1h

Chicken Shawarma Bowl

1h

Lemon Rosemary Chicken and Rice

55min

Chicken Étouffée

1h 25min

Salmon with Lemon Hollandaise, Broccoli and Rice

45min

Blackberry Jam

45min

Citrus Salad with Mint Vinaigrette

30min

Purple Power Smoothie

5min

Turkey Taco Bowl

1h

Pink Breakfast Bowls with Berries

15min

BBQ Pulled Chicken

40min