Dispositivi & accessori
Sous-vide Miso Aubergine
Prep. 20min
Totale 2h 50min
4 portions
Ingredienti
-
white miso (or shiro miso)90 g
-
mirin40 g
-
watersake35 g
-
sugar30 g
-
sesame oil1 ½ tsp
-
fine sea salt2 pinches
-
aubergines sliced (2 cm), then cut in pieces (3 cm)360 g
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
sesame seeds, toasted1 Tbsp
-
spring onion sliced diagonally1
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
670 mg
Proteine
4 g
Calorie
654 kJ /
156 kcal
Grassi
6 g
Fibre
5 g
Grassi saturi
0.9 g
Carboidrati
13 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Sous-vide with Blade Cover
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Salsa Verde
10 dk
Miso Whitefish with Green Beans and Chickpea Purée
3sa
Miso Marinade
10 dk
Miso and Honey-roasted Aubergine
1sa
Miso Cod with Broccoli Rice
25 dk
Miso Glazed Eggplant with Cucumber Salad
45 dk
Roasted Cauliflower Steaks with Salsa and Purée
1sa
Miso Glazed Aubergine (Nasu dengaku)
1sa
Watercress and Oat Soup
35 dk
Lentils and Roasted Roots with Salsa Verde
1sa 30 dk
Asian Vinaigrette
5 dk
Watercress Soup
25 dk