Dispositivi & accessori
Sous-vide Miso Aubergine
Prep. 20min
Totale 2h 50min
4 portions
Ingredienti
-
white miso (or shiro miso)90 g
-
mirin40 g
-
watersake35 g
-
sugar30 g
-
sesame oil1 ½ tsp
-
fine sea salt2 pinches
-
aubergines sliced (2 cm), then cut in pieces (3 cm)360 g
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
sesame seeds, toasted1 Tbsp
-
spring onion sliced diagonally1
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
670 mg
Proteine
4 g
Calorie
654 kJ /
156 kcal
Grassi
6 g
Fibre
5 g
Grassi saturi
0.9 g
Carboidrati
13 g
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Regno Unito e Irlanda
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