Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.2 30 valutazioni

Prep. 10min

Totale 45min

4 portions

Ingredienti

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 832 mg

Proteine 30 g

Calorie 1323 kJ / 317 kcal

Grassi 17 g

Grassi saturi 3 g

Carboidrati 8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Autumn Dinners 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

5h 30min

Green Bean Bundles, Potatoes and Thyme Butter

50min

Sicilian Prawn Salad

40min

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

1h 40min

Sicilian Salad

30min

Plum and Blackberry Smoothie

5min

Sparkling Cucumber and Ginger Refresher

5min

Potted Eggs with Spinach and Bacon

30min

Piri Piri Chicken with Pickled Curry Beans

3h

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Dairy-free Dauphinoise Potatoes

1h 10min

Roast Chicken with Vegetables

1h 10min