Dispositivi & accessori
Crusty Spelt Bread
Prep. 20min
Totale 2h 20min
25 slices
Ingredienti
Spice Mix
-
caraway seeds1 ¼ tsp
-
dried fennel seeds¾ tsp
-
coriander seeds¼ tsp
-
½ star anise, largestar anise small1
Bread
-
water plus extra for brushing500 g
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
honey10 g
-
spelt flour plus extra for dusting500 g
-
rye flour300 g
-
sunflower seeds plus 2 Tbsp for sprinkling50 g
-
fine sea salt2 ½ tsp
Difficoltà
facile
Valori nutritivi per 1 slice
Sodio
189 mg
Proteine
4.6 g
Calorie
554 kJ /
131 kcal
Grassi
2 g
Fibre
4.1 g
Grassi saturi
0.3 g
Carboidrati
22 g
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