Overnight berry breakfast

Overnight berry breakfast

4.1 76 valutazione

Prep. 5min

Totale 24h 5min

8 portions

Ingredienti

pecans
50 g
fresh blueberries or frozen blueberries
150 g
fresh blackberries or frozen blackberries
150 g
hemp seeds
130 g
chia seeds
30 g
ground cinnamon
1 tsp
Greek-style natural yoghurt (see Tips), plus extra to serve
120 g
milk of choice (see Tips)
180 g
monkfruit sweetener or sweetener of choice (see Tips)
2 - 3 tsp
natural vanilla extract
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 27.3 mg

Proteine 8.2 g

Calorie 872.8 kJ / 207.8 kcal

Grassi 15.3 g

Fibre 4.6 g

Grassi saturi 2.1 g

Carboidrati 7.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Low carb: Made easy with Thermomix 49 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40 Min

Rise and shine cereal clusters

Rise and shine cereal clusters

30 Min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1 Std. 15 Min

Rainbow bowl

Rainbow bowl

1 Std. 20 Min

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

1 Std. 5 Min

Hemp and matcha overnight oats

Hemp and matcha overnight oats

6 Std. 5 Min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

1 Std. 15 Min

Healthy biscuits

Healthy biscuits

35 Min

Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

5 Min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10 Min

Quick turkey taco bowl

Quick turkey taco bowl

15 Min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24 Std. 10 Min