Dispositivi & accessori
Spelt bread
Prep. 15min
Totale 26h
915 g
Ingredienti
Rye starter
-
filtered water100 g
-
rye flour100 g
-
Mother sourdough starter (see Tips)100 g
Spelt dough
-
spelt grains (see Tips)500 g
-
extra virgin olive oil to grease
-
filtered water300 g
-
salt10 g
-
butter to grease
-
ice cubes (approx. 10)
Difficoltà
media
Valori nutritivi per 915 g
Sodio
3970.3 mg
Proteine
88 g
Calorie
9144.1 kJ /
2185.5 kcal
Grassi
14.7 g
Fibre
66.6 g
Grassi saturi
2.4 g
Carboidrati
455.9 g
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