Middle Eastern planked salmon (MEATER+®)

Middle Eastern planked salmon (MEATER+®)

4.8 4 valutazioni

Prep. 20min

Totale 1h 40min

4 portions

Ingredienti

water for soaking

Pomegranate and parsley topping

red wine vinegar
50 g
caster sugar
2 tbsp
salt
2 tsp
water
100 g
red onion cut into thin slices
½
fresh flat-leaf parsley roughly chopped
5 sprigs
pomegranate arils only
½

Preserved lemon dressing

preserved lemon
1 piece
natural yoghurt
170 g
olive oil
2 tbsp
water
2 tbsp
ground black pepper to season
caraway seeds
1 tsp

Salmon and potatoes

fresh boneless salmon fillet
800 - 900 g
za'atar plus extra to season (see Tips)
2 - 3 tsp
olive oil for drizzling
water
800 g
new baby potatoes
8 - 12
slivered almonds toasted
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1348.2 mg

Proteine 56.8 g

Calorie 3436.8 kJ / 818.3 kcal

Grassi 51.7 g

Fibre 6.5 g

Grassi saturi 9.7 g

Carboidrati 29 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Easter around the world 28 ricette
Australia e Nuova Zelanda

MEATER+® 15 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Miso chicken noodle soup (gut health)

30min

Cauliflower hummus with green vegetables

1h

Salmon with ginger sauce and spiced cashews

30min

John Dory with cauliflower couscous and corn purée (Mark Southon)

35min

Grilled Corn Salad with Cilantro Vinaigrette

25min

Tomatoes with wasabi dressing

10min

Salmon niçoise salad

35min

Chilli lime prawns with soba noodles

25min

Coconut poached chicken salad

45min

Miso fish with Asian greens

24h 45min

Tuna nicoise salad (gut health)

1h 15min

Black rice bowl with chicken and mushroom (gut health)

40min