Spiced lamb roast (MEATER+®)

Spiced lamb roast (MEATER+®)

4.8 26 valutazioni

Prep. 20min

Totale 29h 50min

12 portions

Ingredienti

olive oil
1 tbsp
black mustard seeds
3 tsp
brown onion cut into quarters
250 g
ginger paste (see Tips)
2 tsp
garlic paste (see Tips)
1 tbsp
coriander seeds
2 tsp
cumin seeds
2 tsp
dried bay leaves
2
ground turmeric
¼ tsp
tomato paste
120 g
fresh long red chillies trimmed and cut into quarters
2
salt
1 tsp
Greek-style natural yoghurt plus extra for serving
100 g
coconut milk
200 g
lamb shoulder bone in
2500 g
water for roasting

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 430.2 mg

Proteine 45.2 g

Calorie 1625.5 kJ / 387 kcal

Grassi 22.2 g

Fibre 2.1 g

Grassi saturi 9.2 g

Carboidrati 4.2 g

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Presente anche in

MEATER+® 15 ricette
Australia e Nuova Zelanda

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