Dispositivi & accessori
Lentil Salad
Prep. 5min
Totale 35min
4 portions
Ingredienti
-
dried black lentils12 oz
-
30 oz watervegetable stock30 oz
-
extra virgin olive oil divided3 oz
-
garlic cloves to taste6
-
baby spinach plus extra to serve9 oz
-
cucumber½
-
cherry tomatoes10
-
pomegranate molasses1 oz
-
feta cheese crumbles
-
microgreens to garnish
-
fresh parsley leaves to garnish
-
ground black pepper to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
122 mg
Proteine
24.2 g
Calorie
2229.5 kJ /
532.9 kcal
Grassi
22.8 g
Fibre
17.7 g
Grassi saturi
3.4 g
Carboidrati
62 g
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