Lentil Salad

Lentil Salad

4.0 25 valutazione

Prep. 5min

Totale 35min

4 portions

Ingredienti

dried black lentils
12 oz
vegetable stock
30 oz
30 oz water
extra virgin olive oil divided
3 oz
garlic cloves to taste
6
baby spinach plus extra to serve
9 oz
cucumber
½
cherry tomatoes
10
pomegranate molasses
1 oz
feta cheese crumbles
microgreens to garnish
fresh parsley leaves to garnish
ground black pepper to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 122 mg

Proteine 24.2 g

Calorie 2229.5 kJ / 532.9 kcal

Grassi 22.8 g

Fibre 17.7 g

Grassi saturi 3.4 g

Carboidrati 62 g

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Presente anche in

Eating Well Healthy Gut 8 ricette
Stati Uniti

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