Dispositivi & accessori
Lentil Salad
Prep. 5min
Totale 35min
4 portions
Ingredienti
-
dried black lentils12 oz
-
30 oz watervegetable stock30 oz
-
extra virgin olive oil divided3 oz
-
garlic cloves to taste6
-
baby spinach plus extra to serve9 oz
-
cucumber½
-
cherry tomatoes10
-
pomegranate molasses1 oz
-
feta cheese crumbles
-
microgreens to garnish
-
fresh parsley leaves to garnish
-
ground black pepper to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
122 mg
Proteine
24.2 g
Calorie
2229.5 kJ /
532.9 kcal
Grassi
22.8 g
Fibre
17.7 g
Grassi saturi
3.4 g
Carboidrati
62 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Eating Well Healthy Gut
8 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Broccoli Red Lentil Soup
25min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Butternut and Cashew Curry with Black Rice
1h 15min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Shrimp Salad with Peaches in White Pepper Citronette
1h
Barley and Lentil Radicchio Salad
1h 25min
Chickpea and Lentil Soup with Dukkah
1h 5min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Green Lentil Risotto with Asparagus
45min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Wild Rice Salad with Miso Vinaigrette
1h 15min
Lentil, Cauliflower and Kale Salad
1h 5min