Savoury Flapjacks

Savoury Flapjacks

3.4 20 valutazione

Prep. 5min

Totale 40min

12 pieces

Ingredienti

pecorino cheese cut in pieces (3 cm)
200 g
fresh parsley leaves
10 g
onions quartered
150 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
jumbo oats
200 g
200 g rolled oats
large eggs
2
2 duck eggs

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 8 g

Calorie 636 kJ / 152 kcal

Grassi 8 g

Carboidrati 8 g

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Presente anche in

LUNCHBOX INSPIRATION 8 ricette
Regno Unito e Irlanda

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