Dispositivi & accessori
Wraps with sautéed veggies and herb cream (Thermomix® Cutter)
Prep. 30min
Totale 45min
6 pieces
Ingredienti
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
407.4 mg
Proteine
10.8 g
Calorie
1268.4 kJ /
303.2 kcal
Grassi
19.6 g
Fibre
4.4 g
Grassi saturi
8.4 g
Carboidrati
23.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
All-in-one creamy vegetable pasta (Diabetes)
40min
Eat your veggie gardens
15min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min
Minted pesto with pea smash and poached eggs
30min
Mushroom brown rice risotto (Diabetes)
1h 15min
Salmon filo spiral
1h 10min
Creamy tomato and feta pasta
35min
Sernik rosa slice
3h 15min
Mini rum baba bundts
2h
Little citrus puddings (Diabetes)
24h 30min
Fresh tomato tart
40min
Cheeseburger focaccia
2h 15min