Zucchini cheddar slice

Zucchini cheddar slice

4.3 39 valutazione

Prep. 5min

Totale 45min

8 portions

Ingredienti

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 221.9 mg

Proteine 10.5 g

Calorie 1255.7 kJ / 300.1 kcal

Grassi 21.6 g

Fibre 1.9 g

Grassi saturi 6.4 g

Carboidrati 15.8 g

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Presente anche in

Lunchbox ideas 27 ricette
Australia e Nuova Zelanda

Thermomix® Everyday 68 ricette
Australia e Nuova Zelanda

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