Zucchini cheddar slice

Zucchini cheddar slice

4.4 50 valutazioni

Prep. 5min

Totale 45min

8 portions

Ingredienti

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 221.9 mg

Proteine 10.5 g

Calorie 1255.7 kJ / 300.1 kcal

Grassi 21.6 g

Fibre 1.9 g

Grassi saturi 6.4 g

Carboidrati 15.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Lunchbox ideas 27 ricette
Australia e Nuova Zelanda

Thermomix® Everyday 68 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Date and nut balls

20min

Macadamia chocolate cookies

45min

Chicken and avocado risoni salad

40min

Chicken pizzaiola

50min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10min

Speedy citrus layered cake

1h 10min

Pine nut and currant rissoles (Mark LaBrooy)

55min

Beetroot and carrot salad with vincotto dressing

10min

Chicken meatballs in smoky tomato and eggplant sauce

50min

Chicken laksa

30min

Energy breakfast bars

40min

Chilli and cheese nachos

35min