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Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche
3.7 94 valutazioni
Prep. 30min
Totale 1h 40min
8 portions
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Ingredienti

Pastry
  • buckwheat groats
    200 g
  • salt
    1 pinch
  • unsalted butter chilled and cut into pieces
    100 g
  • water
    45 g
  • plain flour for dusting
Filling
  • brown onion cut into halves
    100 g
  • garlic clove
    1
  • raw beetroot peeled and cut into quarters
    250 g
  • eggs
    5
  • full cream milk
    400 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • fresh spinach leaves torn into pieces
    50 g
  • feta cheese cut into pieces (1 cm)
    100 g

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 285.8 mg
Proteine 12.5 g
Calorie 1323 kJ / 315 kcal
Grassi 18.6 g
Fibre 4.3 g
Grassi saturi 10.5 g
Carboidrati 23 g

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Presente anche in

Focus on Buckwheat 9 ricette
Australia e Nuova Zelanda

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