Dispositivi & accessori
Nourish bowl (Diabetes)
Prep. 20min
Totale 55min
4 portions
Ingredienti
-
garlic cloves2
-
fresh ginger peeled10 g
-
freshly squeezed lime juice80 g
-
gluten free soy sauce reduced-salt60 g
-
sesame oil10 g
-
extra virgin olive oil10 g
-
doongara rice brown135 g
-
water1000 g
-
frozen shelled edamame beans thawed200 g
-
eggs4
-
Lebanese cucumber thinly sliced1
-
radishes thinly sliced70 g
-
red cabbage thinly sliced160 g
-
avocado (approx. 1 medium), thinly sliced250 g
-
fresh baby spinach leaves80 g
-
black sesame seeds1 tbsp
-
fresh long red chilli thinly sliced1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
677.5 mg
Proteine
21.3 g
Calorie
1902.5 kJ /
455 kcal
Grassi
24.5 g
Fibre
12.3 g
Grassi saturi
4.3 g
Carboidrati
32.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cooking for Diabetes
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Date and nut balls
20min
Sweet potato lentil pie
50min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Yellow Curry noodle soup
20min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Miso chicken noodle soup (Diabetes)
30min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Tex-mex salmon burrito bowl (Diabetes)
35min
Spanish chicken tomato stew (Diabetes)
40min
All-in-one creamy vegetable pasta (Diabetes)
40min