Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.5 31 valutazioni

Prep. 15min

Totale 20min

4 portions

Ingredienti

Salad

mixed baby salad leaves
75 g
fennel bulb thinly sliced
300 g
celery stalks thinly sliced
300 g
green apple unpeeled, cored and thickly sliced
150 g
radishes trimmed and thinly sliced
4
shaved Parmesan cheese
50 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tips)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 4840 mg

Proteine 16 g

Calorie 1677.5 kJ / 402.5 kcal

Grassi 30.3 g

Fibre 9.8 g

Grassi saturi 5.8 g

Carboidrati 11.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Charred cauliflower makhani

1h

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45min

Crunchy broccoli salad with speck (TM6)

10min

Chunky guacamole

10min

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Bean and broccoli fritters with mango salad (Diabetes)

25min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Spicy coriander prawns with zucchini noodles

25min

Fish "tacos" with coleslaw (Noni Jenkins)

25min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h