Dispositivi & accessori
Asparagus and broad bean salad
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
feta cheese crumbled100 g
-
extra virgin olive oil60 g
-
white balsamic vinegar1 tbsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
water500 g
-
frozen broad beans300 g
-
asparagus trimmed and cut into pieces (4 cm)300 g
-
cold water for soaking
-
fresh basil leaves only1 tbsp
-
fresh mint leaves only1 tbsp
-
rocket40 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
364.2 mg
Proteine
12 g
Calorie
1114 kJ /
265.3 kcal
Grassi
21.3 g
Fibre
7.3 g
Grassi saturi
6.1 g
Carboidrati
3.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Eat Well
102 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Superfood salmon salad
1h 5min
Salmon with ginger sauce and spiced cashews
30min
Beetroot and carrot salad with vincotto dressing
10min
Carrot, feta and mint salad
40min
Sweetcorn and black rice salad
1h
Quinoa tabouli
12h 40min
Mixed tomato and labne salad
24h 20min
Beetroot, pear and blue cheese salad
1h 10min
Fattoush with grilled haloumi
5h
Turkey rissoles and kale slaw
30min
Mixed grain salad with lemon and honey dressing
55min
Colourful quinoa salad
40min