Dispositivi & accessori
Magic muffins (Noni Jenkins)
Prep. 15min
Totale 30min
12 portions
Ingredienti
-
buckwheat groats150 g
-
pitted Medjool dates10
-
carrot (approx. 1 small)75 g
-
zucchini (approx. 100-130 g)1
-
banana (approx. 1 medium)110 g
-
walnuts (optional)70 g
-
eggs2
-
milk of choice50 g
-
vanilla bean extract2 tsp
-
ground cinnamon2 tsp
-
coconut oil50 g
-
baking powder1 tsp
-
dark chocolate chips (optional)120 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
52.3 mg
Proteine
5.2 g
Calorie
1099.7 kJ /
262.8 kcal
Grassi
13.6 g
Fibre
4.9 g
Grassi saturi
6.8 g
Carboidrati
33.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Crumb it up mix (Noni Jenkins)
5min
Lamb saag (Noni Jenkins)
1h 15min
That's a wrap (Noni Jenkins)
55min
Banana and oatmeal energy bars
35min
Nut butter & berry chia jam overnight oats
24h 10min
Raw crunch salad (Noni Jenkins)
10min
Spinach & mushroom quiche (Noni Jenkins)
50min
Raw snickers slice
55min
Grain-free granola (Noni Jenkins)
40min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Bounty slice (Noni Jenkins)
1h 30min
Caramel almond cashew slice (Post-natal)
2h 30min