Steamed wholemeal bread

Steamed wholemeal bread

3.3 3 valutazioni

Prep. 20min

Totale 2h

20 slices

Ingredienti

butter for greasing
1 tbsp
wheat semolina for dusting
2 tbsp
2 tbsp oat flakes, and linseeds, for dusting
spelt grains
250 g
250 g wheat grains
water
1250 g
sugar beet molasses (opzionale)
10 g
10 g honey
fresh yeast crumbled
20 g
2 tsp dried instant yeast, (8 g)
bread flour plus extra for dusting
50 g
balsamic vinegar
10 g
salt
1 tsp
sunflower seeds
100 g
60 - 80 g mixed seeds, (e.g. pumpkin seeds, linseeds)

Difficoltà

facile

Valori nutritivi per 1 slice

Proteine 4 g

Calorie 409 kJ / 98 kcal

Grassi 4 g

Fibre 2.1 g

Carboidrati 12 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Fabulous Flavour on Every Level 72 ricette
Svizzera

Ti potrebbe interessare anche...

Bread Pudding with Red Berries

55min

Slow-cooked Chickpeas

14h 40min

Chocolate syrup

20min

Biscuits and Gravy

40min

Wholemeal bread with green olives and za'atar

2h

Steamed Sticky Rice with Pork (Rice Tube Puddings)

2h 30min

Ham croquettes with fast béchamel sauce

9h 15min

Raspberry and orange buttermilk ice cream

10min

Apple, Pineapple and Lime Yoghurt Drink

8h 20min

Mini Everything Bagels

1h 20min

Char Siu Bao Buns with Pickled Carrots

4h

Mini Cheesecakes with Mango Purée

3h