Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

2.0 3 valutazioni

Prep. 45min

Totale 1h 5min

4 portions

Ingredienti

zucchini cut into pieces that fit through the feeder tube
500 g
sweet potato cut into wedges that fit through the feeder tube
500 g
red onions cut into wedges that fit into the feeder tube
300 g
salt
1 ½ tsp
eggs, large
4
all purpose white flour
100 g
Parmesan cheese grated (see Tip)
100 g
garlic powder
2 tsp
black pepper, freshly ground
1 tsp
cooking spray, olive oil
sour cream
120 g
smoked salmon
100 g
chives, fresh to garnish
1 bunch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1178.9 mg

Proteine 16.5 g

Calorie 1442.2 kJ / 344.7 kcal

Grassi 12.5 g

Fibre 5.1 g

Grassi saturi 5.4 g

Carboidrati 41.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Waffles - Canada 10 ricette
Canada

Ti potrebbe interessare anche...

Peanut Cookies

1h

Poached Eggs

15min

Oven Baked Vegetable Chips

Nessuna valutazione

Hemp Milk (Metric)

10min

Bulghur

35min

Sautéed turkey cubes

15min

Chestnut Flour Pancakes with Apple Compote

45min

Condensed Milk Dalgona Coffee

10min

Turkey rolls with gorgonzola

1h

Moussaka Wraps

50min

Sambhar (Vegetable Dhall)

50min

High protein natural yoghurt (Diabetes, TM6)

34h 20min